Meet the Team

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Caz is the founder of CB Fitness Pilates and has won multiple awards for her teaching in both the fitness and small business industries. She has a passion for teaching Pilates, having fallen in love with it herself when she was struggling with her own mental health battles, and is now on a mission to help others fall in love with its power! Whether in a group class setting or weekday 1:1 sessions, you will leave her sessions feeling more relaxed, self-confident, positive, and stretched!

Caz is also a qualified pre & postnatal instructor... some say the "baby-whisperer"!

 "For me, Pilates is just as much about mental well-being as it is about physical fitness. I love the sense of calm and focus it brings after a session – it grounds me, energises me, and keeps both my body and mind strong. It’s this feeling that inspired me to share Pilates with others."