Meet the Team

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Rebecca leads our Yogalates classes and the brilliant Core Body Burn class on Wednesday evenings.

She is a qualified Vinyasa, chair and children's yoga instructor and a keen meditation and breathwork guide.

"I am passionate about helping others to find awareness, acceptance and contentment through yoga and well-being practices."

 Jen leads our mat Pilates classes on Friday evenings and Sunday mornings.
She’s a Level 3 Pilates instructor and is currently working toward her Level 3 Personal Training qualification.

"I love Pilates because the benefits reach beyond that of the physical aspect. Pilates requires you to focus and be present in the moment. Controlling your body and moving with intention brings a deeper sense of connection and awareness of yourself. For me, seeing the many positive changes that come through the practice of Pilates is why I love to teach and share the journey with everyone who joins me on the mat."

Dennile is a clinical exercise trainer and health & movement coach with a holistic, longevity-focused approach, specialising in bodyweight training, strength, mobility, and mindful movement practices, including Animal Flow.

With a background in dance, Dennile helps people reconnect with their bodies, move with control and confidence, and explore what they’re truly capable of. 

"I love seeing people grow — not just physically, but mentally too — as they build strength, trust their bodies, and move with more ease in everyday life. My classes are designed to be supportive, empowering, and accessible, helping you develop resilience, joint health, and confidence through intentional, feel-good movement "

Kim is our "OG" mat & reformer Pilates teacher here at the studio, and is loved by all. She is passionate about helping others improve their mobility, flexibility, and self-confidence.

Although Kim will be away from her usual classes for the next few months, due to new adventures, she will be back as soon as she can be! 

Hollie is a Level 3 Mat and Reformer Pilates instructor and focuses on intelligent, supportive movement that builds strength and confidence.

She has a professional dance background and a BA (Hons) Degree in Dance and Musical Theatre.

"I love to provide classes that feel good as well as do good!"

Alex runs our wonderful prenatal yoga classes. She is deeply passionate about sharing the incredible benefits of yoga, especially for those currently in their second and third stages of pregnancy.

"Yoga has always met me exactly where I am, offering a space to explore while gently building knowledge, strength, and resilience. Over time, it became my refuge amidst the noise."